Personal Training Program

The Personal Training Program includes:

• Private consultation to determine individual abilities and goals
• Charts Monthly Progress
  • weight management
  • fitness ability
  • flexibility
  • strength
  • muscle endurance
  • cardiovascular endurance

   

Take your cardiovascular training to the next level with traditional boxing fitness technique.

Public Gym Hours Monday - Thursday 5-6pm
Workout after work with Coach Horton to achieve your personal best!

Individualized Classes Available throughout the day.

Meet us at the Gym today to determine your goals and achieve them.